Welcome
Whether you’re new to therapy or seeking to further support, my goal is to provide a supportive, non-judgmental space where you can feel safe to explore your thoughts and emotions.
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In our sessions, I draw on psychodynamic principles to help uncover the unconscious patterns that influence your behaviour and relationships. I believe that understanding the roots of your struggles—whether they manifest as anxiety, depression, or relational challenges—can lead to profound self-awareness and healing.
How I practice
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My goal is to provide a supportive, non-judgmental space where you can safely explore your thoughts and emotions.
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In our sessions, we’ll work together to uncover unconscious patterns that shape your behaviour and relationships. By understanding the roots of your struggles—whether related to anxiety, depression, or relational challenges—we can promote self-awareness and healing.
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Psychodynamic therapy emphasises the impact of unconscious processes and past experiences, particularly from childhood, on current thoughts, feelings, and behaviours. This approach will help us to explore how earlier relationships and life events shape the dynamics you experience today.
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My practice is built on empathy, respect, and inclusion. I work affirmatively with all identities, including LGBTQIA+, and as a member of the BACP, I uphold the highest ethical standards. I am committed to ongoing professional development, especially in diversity, equity, and inclusion.
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Taking the first step toward therapy can feel daunting, but I’m here to support you at your own pace. Together, we’ll work toward deeper understanding, self-acceptance, and lasting positive change.
Qualifications and Accreditations
MA Psychodynamic Psychotherapy
Birkbeck University
​I qualified with a PG Dip in Psychodynamic Psychotherapy and Counselling from Birkbeck University.
I worked for a London-based suicide prevention charity for two years and completed a placement at a low-cost counselling service in London, where I continue to volunteer.
I have also regular supervision sessions to ensure I uphold the highest ethical standards in my practice.
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I am working towards BACP accreditation
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BACP Member Number: ID-01018743