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What to expect from therapy
Deciding to start therapy is a meaningful step, whether it's your first time or you're seeking a new direction. In our sessions, you can expect a safe, open-minded space where we work collaboratively to understand the challenges you’re facing.
My approach is not about labelling or judgement, but about exploring your unique perspective with care and respect.
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Each session lasts 50 minutes, providing us with time to explore your thoughts and emotions in depth.
I offer both in-person sessions in Peckham, South London and also online sessions, allowing flexibility to fit your needs.
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